One of my sisters, who is a Certified Life and Weight Coach, came to visit me. We had a really great visit.
Suzy’s coaching is geared towards Women in the Middle, Life After 50 and Regret Proofing your life, getting out of your midlife funk.
As part of the visit, she wanted me to share my story about how I got through the huge transition in my life.
You can view most of the interview at the following link;
https://www.dropbox.com/s/ahs5mnn518xdmp7/Coaching_Lynne_Suzy_2017.mp4?dl=0
Suzy has a private group on Facebook called Regret Proofing 101. If you would like to join the group, you can go to this link;
https://www.facebook.com/groups/regretproofing101/ and
I’m not on FB. I wonder how you finally get to “regret proofing?”
Regrets hold you back
I don’t really have regrets other than to wish I had stood up and roared long ago. My problem is not forgetting and never forgiving.
Let it go and free yourself.
It’ll never happen. 😞
Sorry to hear that
Hey there Laurel. The way I help people with regret-proofing is through “causal coaching”, mindfulness work and amazing coaching tools that help you gain perspective on your thinking.. It’s a process but do worth it! Check out my website at http://www.suzyrosenstein.com
I will. Thanks. 🙂
Good for you that your “second” life is going to be sooooo good! What a great support system you have.
Thank you!!
The link for your sister’s FB group says it’s broken. Dang, because regret is real and definitely gets in the way.
Gloria
I fixed sorry about that and thank you for letting me know.
Here it is! http://www.facebook.com/groups/regretproofing101
What a great interview! Lynne, you are an inspiration. You should be so proud of all you have accomplished on your own. Your sister Suzy is fantastic!